Private Yoga Classes -Vinyasa Style
What does it mean to take care of yourself? It simply means that you deserve to spend meaningful time with yourself each week. My sessions are more than just a work out or a stretch. Yoga is for your mind and heart as much as it is for your physical body.
Our work together will inspire your practice with yogic philosophy and meditation for a deeper, more layered experience. I offer every session the tone of self connection and gratitude.
Vinyasa (active, warming, sweaty), is the style I focus on, so please come and find some meaningful time for yourself.